Elizabeth Longo

Elizabeth views every session as an opportunity to help you quiet the mind and put you in touch with your body. By working to release hypertonic muscles, loosen stuck fascia, increase circulation and stimulate the relaxation response in the nervous system, the body’s innate ability to restore and repair itself is supported. Her sessions will leave you feeling both relaxed and energized; able to step back into your life in a more balanced and embodied way.