Gracie Barra Rio Rancho

Gracie Barra Rio Rancho offers outstanding instruction in martial arts in Rio Rancho, NM. Gracie Barra Rio Rancho offers a variety of classes including Brazilian Jiu Jitsu which is a martial art and sport that evolved from the grappling style of judo. It is frequently used in MMA instruction and training because it focuses on leverage and technique which can enable a smaller, weaker fighter to successfully combat a larger, stronger opponent. The study of martial arts and in particular Brazilian Jiu Jitsu offers great exercise, long term health benefits and life skills. They offer a kid’s sports Jiu Jitsu class that can help your kids get interested in living a fit and balanced lifestyle. They also offer adult classes ranging from beginner to advanced involving wrestling, striking, Muay Thai kickboxing, karate, even a self-defense class.