Charlottesville T’ai Chi Center

The Charlottesville T’ai Chi Center offers training in the Cheng-Ming System as taught by Great Grandmaster Wang Shu-Jin. T’ai Chi Ch’uan (Taijiquan) is a martial art characterized by soft, slow flowing movements of the torso and arms coordinated with weight shifts and steps. The benefits of T’ai Chi Ch’uan include improved balance, muscle tone and stress reduction.